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- Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/health-coaching-may-be-the-answer-to-the-question-you-didnt-know-you-had monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a31a4cf9-15dd-4f9c-8fbb-3471bddba015/Blog+Post+-+Website+Image+1080x500+-+2023-07-19T160044.800.png Blog - Health coaching may be the answer to the question you didn’t know you had - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/are-you-a-wolf-sheep-or-sheepdog monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/7c586e87-8f81-4273-834b-0f3d0c98d0c1/Blog+Post+-+Website+Image+1080x500+-+2023-07-19T155058.633.png Blog - Are you a wolf, sheep, or sheepdog? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/five-refreshing-infused-water-recipes-to-keep-you-hydrated-this-summer monthly 0.5 2023-07-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/02a4604d-d575-407e-8232-01c5335a52e0/Blog+Post+-+Website+Image+1080x500+-+2023-07-19T145316.799.png Blog - Five Refreshing Infused Water Recipes to Keep You Hydrated This Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/im-giving-up-on-motivation monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/92e53812-a457-48fe-bf11-69c29e239c27/Blog+Post+-+Website+Image+1080x500+-+2023-06-28T154514.002.png Blog - I’m giving up on motivation… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/fix-your-acid-reflux monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/225bd61c-3dac-40b8-b9bf-04e534f1360b/Blog+Post+-+Website+Image+1080x500+-+2023-06-28T130614.356.png Blog - Fix your acid reflux - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/i-cannot-stop-eating-this monthly 0.5 2023-06-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/2e2ad60d-b397-4fde-b43f-7e7bcfab4f15/Blog+Post+-+Website+Image+1080x500+-+2023-06-27T150323.476.png Blog - I cannot STOP eating this! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/psst-your-telomeres-are-showing monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/139b417f-4277-4aae-a7fd-a6685455574c/Blog+Post+-+Website+Image+1080x500+-+2023-06-27T143506.551.png Blog - Psst….your telomeres are showing! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/its-possible-to-walk-away-from-the-donuts monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/007dafc0-3905-452f-aedb-ed7ae753fc75/Blog+Post+-+Website+Image+1080x500+-+2023-06-27T140336.592.png Blog - It’s possible to walk away from the donuts…or the cookies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/mouth-taping-should-you-try-this-viral-trend monthly 0.5 2023-06-02 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d9001142-1e86-46e5-9d24-ce2873ff5620/Blog+Post+-+Website+Image+1080x500+-+2023-06-02T133212.095.png Blog - Mouth Taping - Should You Try This Viral Trend? 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It’s not just for men! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/sugar-addiction-is-real-my-battle-with-the-giant-cupcakes monthly 0.5 2024-02-06 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/0942d2c2-e4f4-4865-bbf6-be108c42fb48/Blog+Post+-+Website+Image+1080x500+-+2023-05-25T104013.951.png Blog - Sugar addiction is real: my battle with the giant cupcakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/i-work-with-badasses monthly 0.5 2023-05-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/5c0841c4-d8de-429e-9ddf-51519670f2cb/Blog+Post+-+Website+Image+1080x500+-+2023-05-15T155204.333.png Blog - I work with Badasses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/theres-nothing-worse-when-youre-in-a-packed-elevator-and monthly 0.5 2023-05-13 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/41ead194-718f-4df2-a29e-6fe69109a3c1/Blog+Post+-+Website+Image+1080x500+-+2023-05-13T101707.364.png Blog - 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Looking at the world through gut-colored glasses - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/five-ways-to-stop-sugar-cravings-in-their-tracks monthly 0.5 2023-02-08 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/0b71333e-8ec2-487a-a06a-cc38f9276124/Blog+Post+-+Website+Image+1080x500+-+2023-02-08T164425.684.png Blog - Five Ways to Stop Sugar Cravings in their Tracks - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/we-can-no-longer-get-all-our-nutrients-from-food monthly 0.5 2023-02-02 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/139f08b5-7930-43db-a084-ad77e0af4727/Blog+Post+-+Website+Image+1080x500+-+2023-02-02T144333.201.png Blog - We can no longer get all our nutrients from food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/5-myths-about-hiring-a-coach monthly 0.5 2023-01-27 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/dfaecf56-07cb-4572-9348-42425b9dd3d0/Blog+Post+-+Website+Image+1080x500+-+2023-01-27T104215.469.png Blog - 5 myths about hiring a coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/arginine-supports-heart-health-erectile-dysfunction-and-now-long-covid monthly 0.5 2023-01-21 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d933d1a0-b2ca-4572-9918-bae527552a88/Blog+Post+-+Website+Image+1080x500+-+2023-01-20T210522.075.png Blog - Amazing diversity: L-arginine supports heart health, erectile dysfunction… and now Long Covid - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/what-to-do-when-your-brain-is-full monthly 0.5 2023-01-13 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/7558ca62-be82-48d2-90da-6bcb86294e34/Blog+Post+-+Website+Image+1080x500+-+2023-01-13T104209.286.png Blog - What to do when your brain is full - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-food-industry-is-trying-to-kill-you monthly 0.5 2022-12-31 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ee9b1092-78db-493d-856d-0f0ed7be2c75/Blog+Post+-+Website+Image+1080x500+-+2022-12-30T192908.062.png Blog - The food industry is trying to kill you - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/why-sleep-deprivation-can-sabotage-your-health monthly 0.5 2022-12-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a7a9f22a-ae46-4a66-ada7-dd5ca85d137d/Blog+Post+-+Website+Image+1080x500+-+2022-12-07T105234.581.png Blog - Why Sleep Deprivation Can Sabotage Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/your-most-powerful-tool-for-stress monthly 0.5 2022-12-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e100b385-daa0-422d-a051-c89e05d7fc23/Blog+Post+-+Website+Image+1080x500+-+2022-12-06T142304.685.png Blog - Your most powerful tool for stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/whats-in-my-medicine-cabinet monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/c8921c0a-a4f1-47df-a15b-6cbeda741770/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T151308.689.png Blog - What’s in my medicine cabinet? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/69bf8eb2-233c-4e95-a5b5-8cf739c3b573/Copy+of+March_IBB-nutrient-list.jpg Blog - What’s in my medicine cabinet? - Exposure Protection Pak This is an awesome supplement pack from Optimal Health Systems! It was developed to nutritionally support the immune system for the current pandemic. This pack will help to support the body from virus attacks and boost the immune system. It contains a blend of vitamin D, probiotics, zinc, nitrates, natural antimicrobials, and more. I keep this on hand and use it when I feel something coming on or when I think I’ve been exposed to something. Like when the guy at the store sneezed on me. Yuck! Where do you buy it? Click the link here and be sure to use coupon code OHSLITTLE at checkout for 10% off your first order! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d47ccbb0-375a-42b9-8163-3293b22ae5b3/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T145508.364.png Blog - What’s in my medicine cabinet? - Fermented Foods Ok, so this one isn’t actually in my medicine cabinet, it’s in my fridge! Fermented foods, such as Wellness Found’s Beet Veggie Sauerkraut, which is one of my favorite local probiotic products. Fermented foods contain natural probiotics which are needed for good gut health. Any time we talk about the immune system, we are really talking about the gut since a lot of your immune system lives in your gut. What’s good for your gut is good for your immune system, and vice versa. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/2e6f22c2-8b8c-4662-9a58-a56bdfe4f3c8/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T145437.046.png Blog - What’s in my medicine cabinet? - NeilMed Sinus Rinse Yep, the good old Neti Pot!! This has become a staple during cold and flu season for me. It helps to irrigate the sinuses and get out tiny particles of gunk, including bacteria, mold, and viruses. Plus, it’s also soothing and moisturizing to the sinus tissues. If you’ve never used a Neti Pot before, it can be a bit intimidating, but I promise, it won’t hurt you! Just make sure to use slightly warmed water or it will sting. I do this once a day prophylactically but may increase it to twice a day if needed. If your sinuses are plugged up, this probably won’t work. But as soon as you can, start it up. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/3f866dc3-865d-43c6-b432-73cc2bc9bc44/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T145722.946.png Blog - What’s in my medicine cabinet? - Raw, Local Honey I could go on and on about all the amazing health benefits of raw honey, but I’ll keep it short. Honey is antibacterial, antiviral, and antimicrobial. I’m talking about the real stuff, not the stuff that is really just high fructose corn syrup in a bear bottle. Read the label. Better yet, make friends with a local beekeeper. Local honey is ideal because the bees consume pollen from local flowers which can help with allergies. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ef9a966c-808d-40e0-a6ef-a5a1f5160744/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T145626.990.png Blog - What’s in my medicine cabinet? - Marshmallow Root (Althaea officinalis) Now, this is not the white, fluffy marshmallows you are probably thinking of! This is the root of the marshmallow plant, which has many medicinal properties. I think this is one of the coolest herbs because of what it does when soaked in water. Marshmallow is a demulcent herb which means it is soothing to mucus membranes. It is primarily used by decocting or cold infusing the root as a tea. Soak the root in cold water overnight and in the morning you will have a gooey tea to drink that is surprisingly pleasant tasting with a hint of sweetness. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/4467a74c-5789-46c4-b5e6-293105f12b40/Blog+Post+-+Website+Image+1080x500+-+2022-12-02T145524.703.png Blog - What’s in my medicine cabinet? - Elderberry (Sambucus nigra & S. ebulus) Elderberries have become very popular in the last few years. But they have been used in traditional and folklore practices for a very long time. They have quite a history! Elderberry is one of the top herbs used for immune support by helping you stay healthy and supporting the body’s natural defenses. I like to keep this herb on hand in bulk (meaning in dried berry form, not a prepared syrup or product) so I can make my own elderberry syrup when needed. https://www.fullbloomacres.com/blog/3-steps-to-prepare-your-body-for-cold-and-flu-season monthly 0.5 2022-11-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d925d7f0-2a7c-4bb1-b024-03418c533cef/brooke-lark-UCsJP5HfQ4w-unsplash.jpg Blog - 3 Steps to Prepare Your Body for Cold & Flu Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/are-supplements-really-what-they-seem monthly 0.5 2022-11-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/0fc52055-d7d5-470a-b33c-059e80cf4776/Blog+Post+-+Website+Image+1080x500+-+2022-11-04T132824.649.png Blog - Are supplements really what they seem? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/protect-your-brain-from-zombies-part-2 monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/6bf1d657-407c-4a57-a397-f09cfe251fc3/Blog+Post+-+Website+Image+1080x500+-+2022-10-31T155101.651.png Blog - Protect your brain from…zombies, part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/protect-your-brain-fromzombies monthly 0.5 2022-10-24 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a4a397a3-002f-4fc2-810c-343e0e4e191f/Blog+Post+-+Website+Image+1080x500+-+2022-10-24T155036.994.png Blog - Protect your brain from…..zombies?! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/a-lump-could-just-be-a-lump monthly 0.5 2022-10-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e25ee0ea-f165-405c-b0d3-12bc257cd016/Blog+Post+-+Website+Image+1080x500+-+2022-10-14T112952.560.png Blog - A lump could just be a lump… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-fountain-of-youth monthly 0.5 2022-10-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/20b6693b-1d26-4511-9e39-a5f21e48e6fe/Blog+Post+-+Website+Image+1080x500+-+2022-10-06T203441.971.png Blog - The fountain of youth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/4-simple-steps-for-combatting-bone-loss-at-any-age monthly 0.5 2022-09-12 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/dd3a983f-f5b0-4b7d-b7ee-b04305d81152/Blog+Post+-+Website+Image+1080x500+%28100%29.png Blog - 4 Simple Steps for Combatting Bone Loss at Any Age - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/pop-there-goes-your-health monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/5dbe3f9a-5e57-4500-bb46-f6c437e193d2/Blog+Post+-+Website+Image+1080x500+%2899%29.png Blog - POP! There goes your health… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/four-natural-remedies-for-sunburn monthly 0.5 2022-08-22 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a9d39d48-3676-4506-986b-e8bb2f6369ad/Blog+Post+-+Website+Image+1080x500+%2897%29.png Blog - Four Natural Remedies for Sunburn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/be-back-to-school-cool monthly 0.5 2022-08-05 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/38093e69-1609-49f2-82a0-fa80da9c5c4e/Blog+Post+-+Website+Image+1080x500+%2895%29.png Blog - Be Back-to-School Cool - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/its-not-all-in-your-head-or-rather-on-your-head monthly 0.5 2022-08-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/939952bc-f6e9-47a5-82d4-813bce4809de/Blog+Post+-+Website+Image+1080x500+%2891%29.png Blog - It’s not all in your head or rather, on your head… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/how-to-minimize-environmental-toxins-and-their-effects-on-your-health monthly 0.5 2022-07-12 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/29514717-7fb8-4dba-9671-cface1535533/Blog+Post+-+Website+Image+1080x500+%2881%29.png Blog - How to Minimize Environmental Toxins and Their Effects on Your Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/top-10-summer-recipes monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8b30caf9-e9ac-4045-add6-f1e57128b434/Blog+Post+-+Website+Image+1080x500+%2871%29.png Blog - Top 10 Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d55c4033-fe84-45ef-b244-ece77a043112/Blog+Post+-+Website+Image+1080x500+%2872%29.png Blog - Top 10 Summer Recipes - Watermelon Juice Obviously, watermelon is going to be on this list! This Watermelon Juice recipe is great on its own, or you could make it a little boozy if that floats your boat. The best part of this recipe is that you don’t need a juicer! A blender is all you need! The addition of lime juice helps to ease digestive issues that many people experience after eating watermelon. Recipe from: Full Bloom Acres https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8ac4fb3c-b243-4642-a17d-80b1399b9d5b/Blog+Post+-+Website+Image+1080x500+%2873%29.png Blog - Top 10 Summer Recipes - Summer Squash Veggie Skewers Over Edamame Quinoa These colorful squash skewers are paired with quinoa and edamame for a robust and delicious summer dinner. Slices of zucchini, bell pepper, mushrooms, and onions are glazed with a savory soy-miso marinade and then grilled to tender perfection. The excess glaze is soaked up by the bed of grains underneath so your entire plate is infused with the finger-licking-good sauce. Recipe from: Forks Over Knives https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/373872d7-872b-4f59-b0b8-40a9f55373c6/Blog+Post+-+Website+Image+1080x500+%2874%29.png Blog - Top 10 Summer Recipes - Fresca Bean Salad Chow down. Or lighten up. To make this a heartier dish, add 1 ½ cups cooked quinoa. Warm quinoa gives the dish a delightful hot-cold contrast. Conversely, the dish can be made lighter by adding 2 cups of fresh greens, like spinach or romaine. Recipe from: Forks Over Knives https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/89f1026f-3b73-41ba-aa4d-e6528fff23b4/Blog+Post+-+Website+Image+1080x500+%2875%29.png Blog - Top 10 Summer Recipes - Curried Chickpea Salad Amazing Curried Chickpea Salad with the best tahini dressing, packed with flavors and textures! Enjoy this for healthy lunches all week by itself or in a warp. Vegan and gluten-free. When I make this recipe, I add about ½ cup of diced celery and skip the raisins. Feel free to make it your own! Recipe from: Hummusapien https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/77ca51ae-9c24-415b-937a-b4a7cba793ff/Blog+Post+-+Website+Image+1080x500+%2880%29.png Blog - Top 10 Summer Recipes - Braised Kale and Apples Kale contains a variety of nutrients including vitamins, minerals, protein, calcium, phytonutrients, amino acids, and fiber. It is known as a “superfood” which is a much sexier term for “functional” food which means a food that is consumed for a particular reason, such as reducing disease risk, lowering cholesterol, increasing fiber consumption, or obtaining a specific nutrient. Eat this recipe as a side dish or add in a can of white beans and make it a complete meal! Recipe from: Full Bloom Acres https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/4116ec08-5412-464e-89c9-48d01ef3803d/Blog%2BPost%2B-%2BWebsite%2BImage%2B1080x500%2B%2825%29.png Blog - Top 10 Summer Recipes - Baked Falafel Bites These Falafel Bites have quickly become a favorite recipe at our house! During the summer months, we grill veggies but roast them in the oven during winter. This dish does take some time to put together since there are several components. But the hummus and vegetables could be prepared ahead of time to cut down on prep work. The salsa is best enjoyed the day you make it but the falafels store well for a nice lunch the next day! Recipe from: Full Bloom Acres https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/4ea85917-f693-4622-bf96-d26cced6f2b5/Blog+Post+-+Website+Image+1080x500+%2876%29.png Blog - Top 10 Summer Recipes - Hibiscus Strawberry Rhubarb Iced Tea The light floral notes of hibiscus and the sweet/tart combination of strawberries and rhubarb make a cooling and lively iced tea that’s naturally caffeine-free. This is a great way to use up all that extra rhubarb! Recipe from: Gourmande in the Kitchen https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/0704dbc1-ed5d-4757-8feb-8ec8bc970886/Blog+Post+-+Website+Image+1080x500+%2877%29.png Blog - Top 10 Summer Recipes - Vegan Corn and Potato Chowder This healthy vegan Corn and Potato Chowder has the most luxurious, golden, cheesy broth. Plus it is only 8 ingredients with a super easy assembly which makes it a great weeknight meal. Recipe from: The Garden Grazer https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/65ff90eb-282c-4525-b490-cd16ad44c670/Blog+Post+-+Website+Image+1080x500+%2878%29.png Blog - Top 10 Summer Recipes - 5 Minute Easy Peppermint Fudge 5 Minute Easy Peppermint Fudge is a 3-ingredient recipe for creamy, thick, indulgent chocolatey fudge squares made with healthy ingredients! Takes just 5 minutes to prep, the rest is just freezing time. This recipe is vegan, gluten-free, and dairy-free. Recipe from: Beaming Baker https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/cc6e2225-362e-4b24-a48e-18faa1d6566a/Blog+Post+-+Website+Image+1080x500+%2879%29.png Blog - Top 10 Summer Recipes - Roasted Red Pepper Dip Need a break from avo-toast? Or maybe something with a little more protein and carbs for a post-workout snack? Check out this dip! There are so many amazing uses for it that go well beyond cut-up veggies (but that is a great use, too!)! Make a batch of this at the beginning of the week and munch your way through! Recipe from: Full Bloom Acres https://www.fullbloomacres.com/blog/my-hope-for-the-future-of-healthcare monthly 0.5 2022-06-23 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ce1a8ab5-bb38-4423-b4b7-e23e9bfbb52c/Blog+Post+-+Website+Image+1080x500+%2870%29.png Blog - My hope for the future of healthcare - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/is-this-the-end-of-holistic-healthcare monthly 0.5 2022-06-20 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/2720f57f-2258-4922-86e9-ccbb50a9dd2d/Blog+Post+-+Website+Image+1080x500+%2867%29.png Blog - Is this the end of holistic healthcare? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/are-natural-sunscreens-worth-the-hype monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a5c2f0f6-0f99-4c2b-b278-151575609c42/Blog+Post+-+Website+Image+1080x500+%2866%29.png Blog - Are Natural Sunscreens Worth the Hype? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/3-of-my-favorite-podcasts monthly 0.5 2022-05-13 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/c5bcf750-23fa-424e-a769-472d9bb029db/Blog+Post+-+Website+Image+1080x500+%2863%29.png Blog - 3 of My Favorite Podcasts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-8-best-foods-for-energy-levels monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1ba012e3-f8db-44a8-b2fa-0c7fe90003f2/Blog+Post+-+Website+Image+1080x500+%2861%29.png Blog - The 8 Best Foods for Energy Levels - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/one-month-no-alcohol-or-coffee-what-i-learned monthly 0.5 2022-04-29 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/fe2075f4-b530-4b98-83fd-8fbb291bf3e3/Blog+Post+-+Website+Image+1080x500+%2859%29.png Blog - One Month: No Alcohol or Coffee. What I learned. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/sometimes-the-uphill-battle-isnt-a-battle-at-all monthly 0.5 2022-04-22 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/59b3379a-616e-4ab5-bad5-2b0ec261e592/Blog+Post+-+Website+Image+1080x500+%2856%29.png Blog - Sometimes the uphill battle isn’t a battle at all… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/how-to-stay-healthy-while-traveling monthly 0.5 2022-04-12 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/45b23345-72f4-4856-8f4f-ade0bb2a7c56/Blog+Post+-+Website+Image+1080x500+%2854%29.png Blog - How to Stay Healthy While Traveling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/some-accidental-great-health-recommendations monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/03c05cd9-ce17-4de1-bdfd-22979a8892ee/Blog+Post+-+Website+Image+1080x500+%2852%29.png Blog - Some “accidental” great health recommendations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-10-essential-tools-and-utensils-every-healthy-kitchen-needs monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/527478b8-362b-44ea-ad81-8959fcbda8c6/Blog+Post+-+Website+Image+1080x500+%2844%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1648493729733-B1FBQ7XCHZ3MPPHGHZEF/unsplash-image-81QFH8r4xog.jpg Blog - The 10 essential tools and utensils every healthy kitchen needs - A high-quality chef’s knife There’s a lot that goes into picking out a chef’s knife but it’s well worth the effort. You want to look for one that is 8” long and feels good in your hand. If you are not comfortable holding a big knife or have no knife skills (that was me less than 6 months ago!), I would encourage you to go to a restaurant supply store where you can actually hold them and talk with someone who knows knives. A good chef’s knife will change your life! If you’re ready to splurge, here is where you will want to do it. If you want something a little less expensive, there are options for you too! Every healthy kitchen has a good-quality chef’s knife. And learn how to sharpen it. That’s key. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1648493848446-V2OU125VHBJXRNT4RQ8S/unsplash-image-B_8cCKZO3Fg.jpg Blog - The 10 essential tools and utensils every healthy kitchen needs - Paring knife This is the second knife that is so incredibly helpful in a healthy kitchen. Truth time, you really only need 3 knives: a chef’s knife, a paring knife, and a bread (serrated) knife. All the others are just bonuses. Paring knives are usually inexpensive and can travel easily so if you need to take a knife while traveling or for lunch, this is your guy. A paring knife can help with peeling produce, making tiny cuts, or for use when cutting up garnishes at a home bar. This is another situation where I had no idea what I was missing! I reach for this knife all the time! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/bd32ebdc-8ff4-4d4b-9b52-15879bd07da6/Blog+Post+-+Website+Image+1080x500+%2845%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Hand-held juice press If you plan on using fresh lemon juice for anything (lemon water, tea, baking, making dressing and sauces, ect.), this is a must. Nothing fancy but it works like a dream! You can also use it to juice limes, oranges, and grapefruit, you just may need to cut up the larger fruits a bit. Again, I had no idea how much lemon juice I wasn’t getting out by just using my hands to squeeze! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1648494212354-SDOFHVWBEMZBJ18O00ST/unsplash-image-T-92Id_Rfc8.jpg Blog - The 10 essential tools and utensils every healthy kitchen needs - Colanders and strainers in every size The more the better! I have a jumbo colander, a fine mesh strainer that is about 2” in diameter (which I thought was the most ridiculous thing ever until I fell in love with it!), and everything in between! Fine mesh strainers are necessary for rinsing things like quinoa, rice, and other tiny grains. Colanders are good for larger foods. If you only want one, go for a fine mesh strainer since it’s more versatile, you can use it for both large and tiny foods). Colanders often come in sets which is super convenient. You can even use a metal colander or strainer as a steaming basket! I often take colanders out to the garden with me and put my veggies right in there when harvesting. It makes it easy to quickly rinse off outside or in the kitchen sink. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/dea55073-aadd-43e8-b392-8c3611e5a8a6/Blog+Post+-+Website+Image+1080x500+%2846%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Mixing bowls in every size These are typically sold in sets and can be very inexpensive. I like to have glass mixing bowls since they are dishwasher safe and easy to clean. I have one glass mixing bowl that fits perfectly over one of my pots so I can use it as a double-boiler for melting chocolate, peanut butter, ect. Metal mixing bowls are great, too. Since you’re going to be cooking more, chances are you’re going to need a few bowls handy, otherwise, you will have to wash them throughout your meal prep which is a bummer. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a8fa372e-eafa-4f5a-9301-aecf328f9444/Blog+Post+-+Website+Image+1080x500+%2847%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Jar opener No more banging jars on the counter or with a butter knife! Jar openers are amazing for everyone to have on hand, but really really necessary for anyone with arthritis or limited strength in their hands/wrists. No shame here, I use mine all the time! Why fight with opening a jar when you could use this cheap tool?! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1648494638740-JGV2WYZ5O2NFQ6FKWLF8/unsplash-image-P4jRJYN33wE.jpg Blog - The 10 essential tools and utensils every healthy kitchen needs - Mason jars in various sizes I use mason jars for so many different things! We use them as drinking glasses, food storage in the refrigerator or the pantry, mixing sauces and dressings, containers to freeze soups and other foods, and containers to store fresh herbs (just like you keep cut flowers in a vase of water, you can do that with many herbs). They are easy to clean and cheap! If you break one, no worries! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/46ecfcc9-4f2e-42c0-bf5e-fa3d3eb21c58/Blog+Post+-+Website+Image+1080x500+%2848%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Reusable silicone stretchy food container lids I received a set of these babies one year as a gift and thought it was a joke. Little did I realize they are so incredibly helpful! They come in different sizes so you can find one that fits on most things. Think of leftovers, a half-used can of something, or a plate. Since you will be cooking from scratch and likely having leftovers, you will save yourself a lot of time by having a plan for what to do with all those meal components! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/9fbdaf9e-5bec-44f6-ba86-eafdf1ac847a/Blog+Post+-+Website+Image+1080x500+%2849%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Cutting boards Wood or plastic? That’s a controversial topic! My personal preference is for wood because bacteria and other gunk can get trapped in plastic. Wood cutting boards are heavier so they don’t slide around while you’re chopping and they last for a long time. You may need to oil them every once in a while if they dry out. I like to have a variety of cutting boards. I have one that is about 1.5” think which is my main chopping block. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/84d81c9d-3cbd-4409-8d77-9aa687f88054/Blog+Post+-+Website+Image+1080x500+%2850%29.png Blog - The 10 essential tools and utensils every healthy kitchen needs - Kitchen towels You can never have enough kitchen towels! I usually go through at least 3 every time I cook! Maybe that says more about my cooking style than anything else….but let’s not pull at that thread! You can buy a pack of tea towels (those thin white ones) at most stores for under $10. The more you have, the less you will worry about going through them too quickly. When you cook at home, you’re going to make a mess, let’s be real. Know that going in. But by cleaning as you go, the best you can, you save some time at the end. Plus, it’s good to have separate towels for drying your hands and wiping up spills or drying off produce. https://www.fullbloomacres.com/blog/the-negative-effects-of-blue-light-from-electronic-and-what-to-do monthly 0.5 2022-03-18 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/3a12e1de-5c0e-4bb4-9d96-aa62e5085b5a/Blog+Post+-+Website+Image+1080x500+%2843%29.png Blog - The Negative Effects of Blue Light from Electronics and What to Do - Make it stand out Photo by Harris Vo on Unsplash https://www.fullbloomacres.com/blog/being-a-woman-is-not-a-symptom monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/46af3a08-68f4-4e6a-9952-9ac1bea25ce7/Blog+Post+-+Website+Image+1080x500+%2840%29.png Blog - Being a woman is NOT a symptom… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/whats-the-deal-with-meal-prepping monthly 0.5 2022-03-08 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/806d5d61-87cc-4a14-8cce-3e89c8465f6b/Blog+Post+-+Website+Image+1080x500+%2836%29.png Blog - What’s the deal with meal prepping? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/how-to-amplify-the-benefits-of-collagen monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ce27d06a-e378-47f3-816d-51e9861af2de/Blog+Post+-+Website+Image+1080x500+%2834%29.png Blog - How to Amplify the Benefits of Collagen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/how-to-prepare-your-food-for-better-digestion-and-absorption monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/0b8ec029-e5cb-4a95-998a-4da05ab2522e/Blog+Post+-+Website+Image+1080x500+%2832%29.png Blog - How to Prepare Your Food for Better Digestion and Absorption - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/baby-steps monthly 0.5 2022-02-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/79802383-428a-4785-a434-21d22278a5b8/Blog+Post+-+Website+Image+1080x500+%2821%29.png Blog - Baby Steps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/my-love-hate-relationship-with-caffeine monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/60cd22c3-7a00-4550-bf42-48169c88cf9f/Blog+Post+-+Website+Image+1080x500+%2820%29.png Blog - My love/hate relationship with caffeine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-winter-blues monthly 0.5 2022-01-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d78aa58d-166a-4acc-8b07-be92b621dc2c/Blog+Post+-+Website+Image+1080x500+%2819%29.png Blog - The Winter Blues - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/dont-just-trust-everything-i-say monthly 0.5 2022-01-12 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8b280432-e0d2-47df-843e-4c94ed56fbf3/Blog+Post+-+Website+Image+1080x500+%2818%29.png Blog - Don’t just trust everything I say…. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/lets-set-some-goals monthly 0.5 2022-01-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1641246176801-4E0I8BKFDE1D0AN18L7X/unsplash-image-abkEAOjnY0s.jpg Blog - Let’s crush some goals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/turn-your-morning-coffee-or-tea-into-a-health-boosting-beverage monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1638565936392-7L2G6IDLXDXAR337P870/unsplash-image-KixfBEdyp64.jpg Blog - Turn Your Morning Coffee or Tea into A Health-Boosting Beverage! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/what-am-i-thankful-for monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a978059f-3494-4473-abd5-3b5c596e448e/Blog+Post+-+Website+Image+1080x500+%2817%29.png Blog - What am I thankful for? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/holy-kale-its-almost-thanksgiving monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/7753e0b3-fea6-42b6-938f-f2152dcb6487/Blog+Post+-+Website+Image+1080x500+%2816%29.png Blog - Holy kale! It’s almost Thanksgiving! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/four-ways-to-boost-your-longevity monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/45d2f9a4-0683-4d72-a0ce-5f9cd0c24b6c/Blog+Post+-+Website+Image+1080x500+%2815%29.png Blog - Four Ways to Boost Your Longevity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/the-circle-of-life-has-been-completed monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8d8d55c5-73d8-4500-8b29-caf5d47cd66e/Blog+Post+-+Website+Image+1080x500+%2813%29.png Blog - The circle of life has been completed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/you-spent-how-much-at-the-grocery-store monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1634246735812-GSSUO0U1R3KVJ1T790JE/Blog+Post+-+Website+Image+1080x500+%2812%29.png Blog - “You spent HOW much at the grocery store?!” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/i-made-it-gut-school-course-recap monthly 0.5 2021-09-16 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1631826931603-OBR3GO9AR5MYE7YV05W0/Week_7_Plant_Fed_Gut_4.png Blog - I MADE it! Gut School Course Recap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/7-free-things-you-can-do-to-start-healing-your monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1630510771913-EE2R5D6D6EN8CMFCKHH8/Week_6_Plant_Fed_Gut_4.png Blog - 7 FREE things you can do to start healing your gut - Week 6 of Gut School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/its-not-just-food-thats-harming-your-gut monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1630003037552-YQO7DJKOA5NOKCVLYMHD/Week_5_Plant_Fed_Gut_4.png Blog - It’s not just food that’s harming your gut – Week 5 of Gut School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/use-your-freezer-to-be-healthy monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1629240175515-NMEN34MV2NGXFBELLSBA/Blog+Post+-+Website+Image+1080x500+%2810%29.png Blog - Use your freezer to be healthy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/food-restriction-is-not-the-answer monthly 0.5 2021-08-09 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1628544200362-C298V396T685ZNA3929R/Week_4_Plant_Fed_Gut_4+Badge.png Blog - Food restriction is not the answer - Week 4 of Gut School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/blog/get-those-biotics-into-your-gut monthly 0.5 2021-07-23 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1627059828888-CW60X3XVPGJP866OY9AR/Week_3_Plant_Fed_Gut_4+badge.png Blog - Get those -biotics into your gut! 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monthly 0.5 https://www.fullbloomacres.com/blog/tag/Family monthly 0.5 https://www.fullbloomacres.com/blog/tag/Diabetes monthly 0.5 https://www.fullbloomacres.com/blog/tag/Small+Business monthly 0.5 https://www.fullbloomacres.com/blog/tag/Community monthly 0.5 https://www.fullbloomacres.com/blog/tag/Fitness monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes daily 0.75 2023-09-07 https://www.fullbloomacres.com/breakfast-recipes/squash-and-pomegranate-breakfast-bowl monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/41a931db-767f-4613-b644-d4cf02cec6e5/Screen+Shot+2023-09-07+at+3.48.22+PM.png Breakfast Recipes - Squash & Pomegranate Breakfast Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/quinoa-for-breakfast monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/2890da10-e815-447c-945a-cbc7252adabb/Blog+Post+-+Website+Image+1080x500+%2831%29.png Breakfast Recipes - Quinoa for Breakfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/apple-pecan-muffins monthly 0.5 2022-04-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/04132c92-68de-47be-b58e-267f388ae673/Blog+Post+-+Website+Image+1080x500+%2824%29.png Breakfast Recipes - Apple Pecan Muffins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/quick-morning-oats monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d767fb38-49e4-4f73-8f55-5d4a894a1067/IMG_6014.jpg Breakfast Recipes - Quick Morning Oats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/pumpkin-chai-super-oats monthly 0.5 2021-10-26 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8bb61829-0cd6-46f6-9076-e89765b34129/IMG_2602.jpg Breakfast Recipes - Pumpkin Chai Super Oats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/basic-smoothie-recipe monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624305372431-DAYAIN9ICLE2V66TWK9Y/denis-tuksar-hsTwPUzFegQ-unsplash.jpg Breakfast Recipes - Basic Smoothie Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/berry-melon-power-smothie monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624299035878-709THNCGWO3DPMPAE3J8/jan-sedivy-kF4U7OWh_DI-unsplash.jpg Breakfast Recipes - Berry Melon Power Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/breakfast-recipes/tag/Breakfast monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Pumpkin monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Fiber monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Smoothies monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Gut+Health monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Green+Juice monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Recipes monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Post-workout monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Whole-food monthly 0.5 https://www.fullbloomacres.com/breakfast-recipes/tag/Vegan monthly 0.5 https://www.fullbloomacres.com/lunch-recipes daily 0.75 2022-07-15 https://www.fullbloomacres.com/lunch-recipes/easy-texas-caviar monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/b1478fbd-6275-45cb-9eb8-75b06e0dc985/Blog+Post+-+Website+Image+1080x500+%2882%29.png Lunch Recipes - Easy Texas Caviar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/collard-greens-and-black-eyed-peas monthly 0.5 2021-12-27 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8b3c6a2f-6495-46e4-8dc3-b6981fec9d0a/jasmine-waheed-rZzRWBM7-zw-unsplash.jpg Lunch Recipes - Collard Greens and Black-Eyed Peas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/protein-power-rainbow-quinoa-salad monthly 0.5 2021-10-12 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1634071523891-XY70CTAUR4527N2O2VZF/IMG_1914.jpg Lunch Recipes - Protein Power Rainbow Quinoa Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/buffalo-chickpea-salad monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626715174979-E29O4UFXKRDJKITSSFLX/IMG_7561.jpg Lunch Recipes - Buffalo Chickpea Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/easy-greens-and-beans monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625605382229-7C49DC0R50UVCDX1H4HW/IMG_9467.jpg Lunch Recipes - Easy Greens & Beans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/braised-kale-with-apples monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624306600483-7AX3ML4T6L2DYRN84KL1/chuttersnap-o_6Knshg83E-unsplash.jpg Lunch Recipes - Braised Kale with Apples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/lunch-recipes/tag/Gluten-free monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Quinoa monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Vegetables monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Healthy+recipes monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Fiber monthly 0.5 https://www.fullbloomacres.com/lunch-recipes/tag/Wellness monthly 0.5 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make all the difference. https://www.fullbloomacres.com/beverage-recipes/frosty-orange-smoothie monthly 0.5 2022-04-28 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/242ec5e4-f665-4b12-a969-39608294b2f3/Blog+Post+-+Website+Image+1080x500+%2858%29.png Beverage Recipes - Frosty Orange Smoothie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/kombucha-mimosa-mocktail monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/88aa86bc-4035-4872-b797-eefeeb56f604/Blog+Post+-+Website+Image+1080x500+%2823%29.png Beverage Recipes - Kombucha Mimosa Mocktail - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/golden-milk monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/16b1a59a-2f9f-4d93-b56e-e5cbb0163f44/IMG_1894+%281%29.jpg Beverage Recipes - Golden Milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/chocolate-coconut-coffee-creamer monthly 0.5 2021-12-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/557a30e0-fae9-416b-8e0b-c3ba200bbd94/IMG_3138.jpg Beverage Recipes - Chocolate Coconut Coffee Creamer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/hemp-milk monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1630693808012-86NVXUTS6NC9KG91MFJL/unsplash-image-S1HuosAnX-Y.jpg Beverage Recipes - Hemp Milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/cashew-creamer monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625166372105-ORHILV47W8D0V4SWQP1J/IMG_9353.jpg Beverage Recipes - Cashew Creamer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/watermelon-juice monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624400319529-Y2OZVZYXA6RH8AWNT0CO/yulia-khlebnikova-yIE7pZUmT_s-unsplash.jpg Beverage Recipes - Watermelon Juice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/beverage-recipes/tag/Non-dairy monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Gluten-Free monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Whole-foods monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Watermelon monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Juice monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Recipes monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Chocolate monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Beverages monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Coffee monthly 0.5 https://www.fullbloomacres.com/beverage-recipes/tag/Healthy+Recipes monthly 0.5 https://www.fullbloomacres.com/events daily 0.75 2022-10-30 https://www.fullbloomacres.com/events/christmas-on-the-farm-2022 monthly 0.5 2022-10-30 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/4c287950-9901-4a0d-8482-13b164665f1b/COTF+2022+FB+Event+Cover.png Events - Christmas on the Farm 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/farmers-market-challenge-2022 monthly 0.5 2022-06-30 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/40d4572f-4298-43ff-b496-558d0d69668b/5.+Kombucha+at+the+Market+by+Roman+Kraft.jpg Events - Farmers Market Challenge 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/open-farm-day-august-28-2022 monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501088482-T9LCUF5ABKGQFECAUHML/IMG_0082+3.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501096574-JYOQUTRZUZ2M38PW7LQ4/IMG_0083.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501103269-U7BPEEUNFS2OVS9J8OU6/IMG_0162.JPG Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501110619-4IDBDVJDNXRCTA4Y2KBM/IMG_0256+2.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501117658-YGAHX6J385NE9YWKHCGK/IMG_3082.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125095-8L747HNA4LTXK2JAL97B/IMG_5307.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125671-7BS22CGQ1HJGTEJKCFNF/IMG_5433.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501137933-9ZPY2I7IOG9GMRIZYD4B/IMG_5442+2.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501131092-KQNJIO7Q99Y5EU4O9O9K/IMG_5500.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501138339-00VXAA8D3BKZ2TJKFDAF/IMG_6240.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501153357-LF5EILFBSM6YYUZTA22V/IMG_7895+2.jpg Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501158643-CPYUPTSS2N4EU0Y9KKKM/IMG_8972+2.JPG Events - Open Farm Day! August 28, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501164521-Y9NBFNODUJKS876AEOKZ/IMG_9521.jpg Events - Open Farm Day! August 28, 2022 https://www.fullbloomacres.com/events/open-farm-day-july-31-2022 monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501088482-T9LCUF5ABKGQFECAUHML/IMG_0082+3.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501096574-JYOQUTRZUZ2M38PW7LQ4/IMG_0083.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501103269-U7BPEEUNFS2OVS9J8OU6/IMG_0162.JPG Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501110619-4IDBDVJDNXRCTA4Y2KBM/IMG_0256+2.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501117658-YGAHX6J385NE9YWKHCGK/IMG_3082.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125095-8L747HNA4LTXK2JAL97B/IMG_5307.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125671-7BS22CGQ1HJGTEJKCFNF/IMG_5433.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501137933-9ZPY2I7IOG9GMRIZYD4B/IMG_5442+2.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501131092-KQNJIO7Q99Y5EU4O9O9K/IMG_5500.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501138339-00VXAA8D3BKZ2TJKFDAF/IMG_6240.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501153357-LF5EILFBSM6YYUZTA22V/IMG_7895+2.jpg Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501158643-CPYUPTSS2N4EU0Y9KKKM/IMG_8972+2.JPG Events - Open Farm Day! July 31, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501164521-Y9NBFNODUJKS876AEOKZ/IMG_9521.jpg Events - Open Farm Day! July 31, 2022 https://www.fullbloomacres.com/events/open-farm-day-june-26-2022 monthly 0.5 2022-06-17 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501088482-T9LCUF5ABKGQFECAUHML/IMG_0082+3.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501096574-JYOQUTRZUZ2M38PW7LQ4/IMG_0083.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501103269-U7BPEEUNFS2OVS9J8OU6/IMG_0162.JPG Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501110619-4IDBDVJDNXRCTA4Y2KBM/IMG_0256+2.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501117658-YGAHX6J385NE9YWKHCGK/IMG_3082.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125095-8L747HNA4LTXK2JAL97B/IMG_5307.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501125671-7BS22CGQ1HJGTEJKCFNF/IMG_5433.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501137933-9ZPY2I7IOG9GMRIZYD4B/IMG_5442+2.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501131092-KQNJIO7Q99Y5EU4O9O9K/IMG_5500.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501138339-00VXAA8D3BKZ2TJKFDAF/IMG_6240.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501153357-LF5EILFBSM6YYUZTA22V/IMG_7895+2.jpg Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501158643-CPYUPTSS2N4EU0Y9KKKM/IMG_8972+2.JPG Events - Open Farm Day! June 26, 2022 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1655501164521-Y9NBFNODUJKS876AEOKZ/IMG_9521.jpg Events - Open Farm Day! June 26, 2022 https://www.fullbloomacres.com/events/healthy-eating-made-simple-webinar monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/54eaab57-25ef-4262-bb94-c5432e760ff4/Healthy+Eating+Made+Simple+Webinar+Squares.png Events - Healthy Eating Made Simple Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/supporting-your-digestive-health-through-soaking-sprouting-a-digital-workshop monthly 0.5 2022-04-21 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a54bec2e-e6f3-448e-819b-4074f85097cd/Sprouting+Webinar+Squares+%281%29.png Events - Supporting Your Digestive Health Through Soaking & Sprouting - a digital workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/simple-delicious-nutritious-webinar monthly 0.5 2022-01-14 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a4a10944-7989-46cb-8d19-5bec284fcf2a/Simple%2C+Delicious%2C+Nutritious+Webinar+Squares.png Events - Simple, Delicious, Nutritious Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/achs-admissions-webinar monthly 0.5 2021-11-05 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/41176369-6ac0-4cca-9d32-13ef3692f5f1/243014054_10160221799937241_209834820737184029_n.jpeg Events - ACHS Admissions Live Q&A and Classroom Tour - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/christmas-on-the-farm monthly 0.5 2021-12-21 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e4435ee6-a9ce-4307-9361-6a4ce32cb9fc/COTF+Squares.png Events - Christmas on the Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/gut-rehab-webinar monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1633105280495-7KU4U2RQF3Z0UKIEETFD/Gut+Rehab+Webinar+FBIG+Square.png Events - Gut Rehab Webinar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/jazzercise-kewaskum-full-bloom-acres-healthy-snack-workshop monthly 0.5 2021-10-01 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1630016089660-OEDVXGJ1E3Q365BYPA7I/Kewaskum+JazzerciseFBA+Healthy+Snack+Event+Squares+%282%29.png Events - Jazzercise Kewaskum & Full Bloom Acres Healthy Snack Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/farmers-market-challenge monthly 0.5 2021-06-25 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624568607564-QV7A9WSYSIZ08TU2JHGT/5.+Kombucha+at+the+Market+by+Roman+Kraft.jpg Events - The July Farmers Market Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/events/spring-open-house monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624308673652-ZG6JFOV3PX7PFUZD0814/FBA+Open+House+FB+Event+Cover.png Events - Full Bloom Acres Spring Open House - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/other-recipes daily 0.75 2021-11-09 https://www.fullbloomacres.com/other-recipes/fruit-paste monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/d68b56d9-0a33-4d6f-8512-3db7f19d0d5b/IMG_2943.jpg Other Recipes - Fruit Paste - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/other-recipes/basic-quinoa monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626385390796-JJ6PJ535G7YYWHD1APZI/unsplash-image-KPDbRyFOTnE.jpg Other Recipes - Basic Quinoa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/other-recipes/kombucha-salad-dressing monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625005390502-VG1WNTSMWVY4TNT5400R/unsplash-image-d825JrXvun8.jpg Other Recipes - Kombucha Salad Dressing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/other-recipes/turmeric-ginger-salad-dressing monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625004820802-DARXJPILMONNDF96K3XQ/IMG_0643.JPG Other Recipes - Turmeric Ginger Salad Dressing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/other-recipes/tag/Gluten-free monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Healthy+Food monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Recipes monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Salad+Dressing+Recipes monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Whole-grain monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Whole-food monthly 0.5 https://www.fullbloomacres.com/other-recipes/tag/Vegan monthly 0.5 https://www.fullbloomacres.com/sweets-recipes daily 0.75 2022-11-22 https://www.fullbloomacres.com/sweets-recipes/vanilla-nice-cream monthly 0.5 2022-07-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1e3cf882-cf2e-43f0-b201-0e42fe27641c/Blog+Post+-+Website+Image+1080x500+%2883%29.png Sweets Recipes - Vanilla Nice Cream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/vanilla-ginger-rhubarb-crisp-gluten-free monthly 0.5 2022-05-20 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/5c5147e0-04e2-4c77-8f79-3caa1b129f70/Blog+Post+-+Website+Image+1080x500+%2864%29.png Sweets Recipes - Vanilla Ginger Rhubarb Crisp (Gluten-Free) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/chocolate-chia-seed-pudding monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a681d9d1-1eca-4e6d-94cb-f93c599f3fed/Blog+Post+-+Website+Image+1080x500+%2841%29.png Sweets Recipes - Chocolate Chia Seed Pudding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/peanut-butter-balls monthly 0.5 2022-11-22 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1634143512826-CYIDOQLP4R72HIR6LL94/IMG_2141.jpg Sweets Recipes - Peanut Butter Balls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/chickpea-cookie-dough-bites monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1634143004869-9RLD0MS74A6ZVDWWUG3E/IMG_2133.jpg Sweets Recipes - Chickpea Cookie Dough Bites - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/guilt-free-apple-crisp monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1633464522131-G5LKQ0IHQ9MM3YOQ9P2A/unsplash-image-DapP9j2DJMQ.jpg Sweets Recipes - Guilt Free Apple Crisp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/whipped-coconut-cream monthly 0.5 2021-09-09 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1631217958152-6SCJG6IJK4QZJH1X3WQ7/unsplash-image-RSPMPLdrZ8E.jpg Sweets Recipes - Whipped Coconut Cream - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/the-ultimate-fiber-fueled-brownie monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1628086515589-TBCV4SBU28ZIL3OTYLF9/FBA+The+Ultimate+Fiber+Fueled+Brownie.jpg Sweets Recipes - The Ultimate Fiber Fueled Brownie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/chocolate-mousse monthly 0.5 2021-07-06 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625599670918-AR85B2JMYDNQUP7TDGIN/182774870_324130822608007_3050415615614072498_n.jpg Sweets Recipes - Chocolate Mousse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/sweets-recipes/tag/Sweets+Recipes monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Peanut+Butter monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Chia+Seeds monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Fiber monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Coconut monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Chocolate monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Dessert+Recipes monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Vegan monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Apples monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Energy+Bites monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Gluten-Free monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Post-Workout+Snack monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Whole-foods monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Gut+Health monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Recipes monthly 0.5 https://www.fullbloomacres.com/sweets-recipes/tag/Healthy+Recipes monthly 0.5 https://www.fullbloomacres.com/dinner-recipes daily 0.75 2026-01-27 https://www.fullbloomacres.com/dinner-recipes/kaleand-pesto-scramble-with-salmon-plantains monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ac1df27d-7252-4ea1-9854-61ed1df0e264/Screen+Shot+2023-09-07+at+3.58.07+PM.png Dinner Recipes - Kale & Pesto Scramble with Salmon & Plantains - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/peaches-amp-cream-chia-pudding monthly 0.5 2023-09-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/58dcf20e-041a-4778-9852-0b3116f54a4a/Screen+Shot+2023-09-07+at+3.40.03+PM.png Dinner Recipes - Peaches & Cream Chia Pudding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/kimchi-fried-cauliflower-rice monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/8e0b0f4f-c019-4331-902c-a3b3fe85c960/Screen+Shot+2023-09-06+at+4.39.44+PM.png Dinner Recipes - Kimchi Fried Cauliflower Rice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/cream-of-mushroom-soup monthly 0.5 2022-12-24 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/a63324c2-96b1-4064-9c31-a1c7030be04d/Blog+Post+-+Website+Image+1080x500+%2857%29.png Dinner Recipes - Cream of Mushroom Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/black-bean-burgers monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e51f4edb-2dcb-4863-9b90-97e22a4b1989/Blog+Post+-+Website+Image+1080x500+%2851%29.png Dinner Recipes - Black Bean Burgers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/coconut-rice-with-lentil-dahl monthly 0.5 2022-03-07 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/ffdf9ca4-0451-48a3-8770-4706fe949fff/Blog+Post+-+Website+Image+1080x500+%2835%29.png Dinner Recipes - Coconut Rice with Lentil Dahl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/roasted-italian-medley monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/04b60261-2bb2-4519-b128-ca1878a149de/Blog+Post+-+Website+Image+1080x500+%2828%29.png Dinner Recipes - Roasted Italian Medley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/baked-falafel-bites monthly 0.5 2022-02-16 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/4b0df731-bbfa-48cd-851b-b695ae6375c6/Blog+Post+-+Website+Image+1080x500+%2825%29.png Dinner Recipes - Baked Falafel Bites - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/lentils-with-roasted-roots-and-thyme-mushrooms monthly 0.5 2021-10-19 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1634603409358-KHLN86SWY8XI5POHM9ZP/unsplash-image-iSAt1qAFt7Q.jpg Dinner Recipes - Lentils with Roasted Roots and Thyme Mushrooms - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/garden-fresh-tofu-stir-fry monthly 0.5 2021-08-04 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1628092975316-41A6GLLEGSA77NBRF4FN/IMG_9357.jpg Dinner Recipes - Garden Fresh Tofu Stir Fry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/mac-and-cheese monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626198631690-KBWWJM12WAS7K0C0ZOMI/atharva-lele--CK_Fv1RNUo-unsplash.jpg Dinner Recipes - Mac & Cheese - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fullbloomacres.com/dinner-recipes/tag/Dinner+Recipes monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Gluten-free monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Plant-based monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Nutrition monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Whole-foods monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Vegetarian monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Fiber monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Recipes monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Black+Beans monthly 0.5 https://www.fullbloomacres.com/dinner-recipes/tag/Healthy+Recipes 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We are warmed up and hopefully have a good handle on the do’s and don'ts of the farmers market. But if you’re still learning, that’s okay! It’s a journey and everyone goes at their own pace. This week, we’re getting into main dishes. It’s the nitty gritty of meal planning! It’s going to be exciting to see what recipes everyone comes up with! Click the button below to go to the week 2 homepage. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e760b31f-2f81-4882-8cea-2a17ce393478/Farmers+Market+Challenge+FBIG+Squares+%281%29.jpg Farmers Market Challenge Page - Week 1: Side Dishes Click the button below to go to the week 1 homepage. That is where the week’s content is posted. Be sure to also check out the Farmers Market Challenge Facebook Group page so you don’t miss any of the yummy recipes everyone will be posting! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625064926053-RX761IU8CRGD6H5OL5U9/Farmers+Market+Challenge+FBIG+Squares+%282%29.png Farmers Market Challenge Page - Guidelines and Other Important Information Here are the guidelines for the Farmers Market Challenge: Sign-up for the Challenge by clicking here. You will receive emails related to the Challenge including at least two recipes each week. You may unsubscribe at any time, however, if you unsubscribe, you will not have access to some of the information, including the ebook at the end of the Challenge. Join the Farmers Market Challenge Facebook Group by clicking here. Each week, go to the farmers market (or your own backyard, farm stand, ect) and purchase ingredients for a dish within that week’s category. At least two ingredients in the dish must come from the farmers market. Prepare the dish. Post a picture of the finished dish and the recipe to the Farmers Market Challenge Facebook Group and use the hashtag #farmersmarketchallenge in the post. If you do not use Facebook, or have any issues posting, email the picture of the dish and the recipe to Lindsay at Lindsay@fullbloomacres.com and she will post it for you. If you would rather your name not be used in the post, please specify that. Like, comment, and share recipes that are posted. This is meant to be fun, interactive, and supportive! Ask questions as they come up! Weeks of the challenge run Saturday through Friday. Participate as much or as little as you would like! Anyone who participates in at least one week of the Challenge by submitting their recipe and picture of their dish will receive a copy of the recipe ebook after the conclusion of the Challenge. You must be subscribed to the email list to receive this ebook. Questions? Reach out to Lindsay directly at Lindsay@fullbloomacres.com or on Messenger at @fullbloomacres. All information related to the Challenge, including cooking demos by Lindsay will be available on the Full Bloom Acres website which is the page you are on right here. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625065195680-7MWR5BH3L6EYCXFP3BE3/Farmers+Market+Challenge+FBIG+Squares+%283%29.png Farmers Market Challenge Page - Weekly Categories These are the categories that we will be cooking within each week. This is to be used as a guide only and give directions to those who need it. Feel free to be creative! Week 1, Friday, July 1st - Friday, July 8th: Side Dish Week 2, Saturday, July 9th - Friday, July 15th: Main Dish Week 3, Saturday, July 16th - Friday, July 22rd: Salad Week 4: Saturday, July 23th - Sunday, July 31st: Dessert https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625065467253-R9NWX865D26WE8X2NNC4/Farmers+Market+Challenge+FBIG+Squares+%284%29.png Farmers Market Challenge Page - Not sure where to start? Here are two great resources: Seasonalfoodguide.org is a valuable resource that shares what’s currently in season and tells you a little bit about that fruit or vegetable. What a fun way to explore new produce you’ve never tried before! Now that you know what’s in-season, the next step is farm to table! Localharvest.org is a great website to find farmers' markets and CSAs (community-supported agriculture) that will get those delicious, in-season fruits and veggies from the market to your kitchen in no time. https://www.fullbloomacres.com/farmers-market-challenge-week-1 daily 0.75 2022-06-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Farmers Market Challenge Week 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Farmers Market Challenge Week 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Farmers Market Challenge Week 1 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624309031671-HXHJMOFJXBUHSB6K6EG5/Blog+Post+-+Website+Image+1080x500+%282%29.png Farmers Market Challenge Week 1 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1625100863057-UBL4223NV9DC1J5ZJ9K8/Farmers+Market+Challenge+FBIG+Squares+%286%29.png Farmers Market Challenge Week 1 - Need a few ideas to get you started? Watermelon juice? Berry Melon Power Smoothie? Braised Kale with Apples? Yes, please! Check out the full recipe collection from Full Bloom Acres. You will find lots of delicious, plant-based recipes that are quick and easy to put together. Most of them use ingredients you can find at most farmers markets! Recipes are frequently added so be sure to stop back when you need some inspiration! https://www.fullbloomacres.com/farmers-market-challenge-week-2 daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1624309031671-HXHJMOFJXBUHSB6K6EG5/Blog+Post+-+Website+Image+1080x500+%282%29.png Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626194696726-Y9FKDCKMMS6GH2KDHVHQ/unsplash-image-5dhJfuTYI2g.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626195074959-L1P8R5K1S2XPWC7X8H1X/unsplash-image-_yMoUYfDnTY.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626195386689-RZJ29STCG9FF9PRLSQA8/unsplash-image--LdilhDx3sk.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626195406558-NRH4TPYNPT7SAWQHR67T/unsplash-image-oZ4Krez3X5o.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626195447689-9PT01JBH0U4WR1BT8J43/unsplash-image-HB_MVtHVMLc.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626195585258-0Y7FRUTKGK6JB9PGXL66/unsplash-image-h3dH3Ov2SqA.jpg Farmers Market Challenge Week 2 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626109468295-NL4WP4MNC8NMOJ6XXLQD/unsplash-image-CQpN2IdkSdA.jpg Farmers Market Challenge Week 2 - Let’s talk about whole grains! The key to creating spectacular dishes is often in the background. Many times, especially when focusing on using whole-food ingredients, the background includes some type of grain. Whole grains, meaning non-refined grains, are incredibly nutrient-dense and should be part of most people’s diets. Even if you’re gluten-free, there’s a lot of options for you! https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626109371088-QHE38GDLW5D6Y8SVOMIW/Farmers+Market+Challenge+FBIG+Squares+%2811%29.png Farmers Market Challenge Week 2 - Need a few ideas to get you started? Watermelon juice? Berry Melon Power Smoothie? Braised Kale with Apples? Yes, please! Check out the full recipe collection from Full Bloom Acres. You will find lots of delicious, plant-based recipes that are quick and easy to put together. Most of them use ingredients you can find at most farmers markets! Recipes are frequently added so be sure to stop back when you need some inspiration! https://www.fullbloomacres.com/farmers-market-challenge-week-3 daily 0.75 2022-07-15 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626711956955-JU0X3VAPAF5BA41PCL8N/IMG_9653.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626712006237-MKI4QY6Q4D4GYQ8GY4OS/IMG_9655.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626712052846-N1DSPOSEB3OC8X9FP2ZB/IMG_9652.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626712134780-8Q4Q6UNB3Y8RNR6GW1IG/IMG_9654.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626712182636-F26UPK2XD4QJR5UZIOHP/IMG_9657.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626712210538-I176UEW23K2KXOLZNAX6/IMG_9656.jpg Farmers Market Challenge Week 3 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626711743197-D7LLJMXN8TY1HABC0PUP/nadine-primeau-l5Mjl9qH8VU-unsplash.jpg Farmers Market Challenge Week 3 - Dark leafy greens. They will change your world! And your gut microbiome! Leafy greens are some of the healthiest foods on the planet. They are full of phytochemicals, vitamins, minerals, protein, antioxidants, and fiber! The reason leafy greens are celebrated in the holistic health world is that they are nutrient-dense while being calorie-poor. This means that you can eat a lot of them without sacrificing your weight-loss goals. In fact, thanks to all the fiber greens contain, they can actually help you lose weight. So eat up! Check out some of our favorite ways to use dark leafy greens by clicking the button below. Then scroll down a little further to see a few different varieties of common greens. https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/1626715707670-QSFJAWAN1ZJ4HBAV26W4/Farmers+Market+Challenge+FBIG+Squares+%2811%29.png Farmers Market Challenge Week 3 - Need a few ideas to get you started? Check out the full recipe collection from Full Bloom Acres. You will find lots of delicious, plant-based recipes that are quick and easy to put together. Most of them use ingredients you can find at most farmers markets! 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Check out the full recipe collection from Full Bloom Acres. You will find lots of delicious, plant-based recipes that are quick and easy to put together. Most of them use ingredients you can find at most farmers markets! Recipes are frequently added so be sure to stop back when you need some inspiration! https://www.fullbloomacres.com/brandy-the-alpaca daily 0.75 2021-11-01 https://www.fullbloomacres.com/christmas-on-the-farm-2021-photo-gallery daily 0.75 2021-12-21 https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/703170d1-63fa-4d18-8d69-de3150f228a2/IMG_3351.jpg Christmas on the Farm 2021 Photo Gallery https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/cfe8ce48-18a5-475c-bb10-56d845a5582a/IMG_3352.jpg Christmas on the Farm 2021 Photo Gallery https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/e3d7450a-d548-4f41-b32c-03ba03fb31d9/IMG_3353.jpg Christmas on the Farm 2021 Photo Gallery https://images.squarespace-cdn.com/content/v1/5e7e98d513d5e96dcd0c2e13/44a2e3ba-6bb2-40c3-bcb1-5acff26b054b/IMG_3354.jpg Christmas on the Farm 2021 Photo Gallery 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