Full Bloom Acres Wellness
Proven strategies to resolve embarrassing digestive issues, ditch the medications, and lose those unwanted pounds for good. From a coach who knows the ins and outs of gut health.
Finally fit into that cute dress, ditch the chalky chews, and eat delicious food!
My Mission:
Helping busy women over 40 who are struggling with embarrassing digestive issues resolve them so they never think about them ever again.
My holistic approach to gut health and weight loss has led clients to dream-come-true successes, like:
🌟 Losing over 30 lbs and keeping it off
🌟 Getting off of not just one, but two prescription medications and reducing a third
🌟 Wearing shorts in public for the first time in years
🌟 Reversing a prediabetes diagnosis
🌟 Eliminating gas, bloating, heartburn, and the need for PPIs every day
Lindsay was incredibly understanding and nonjudgmental. I could share all, and she didn't bat an eye! She led me to uncover some shocking things about myself, things I had no idea even mattered. She helped me to see myself in a positive light, to love myself, and to give myself some grace. Doing this health journey with Lindsay has proved to be one of the best decisions of my life.” - Dana
Hi!
I’m Lindsay, a gut health practitioner with a Master’s in Holistic Nutrition. For the last three years, I’ve helped hundreds of busy women just like you, drop the excess weight, resolve their embarrassing digestive issues, and get back to living a life they love!
I launched my business to help women cut through all the BS and confusing and contradictory information out there. You just want a solution that works - not the fluff! I got you!
And all those embarrassing digestive issues? Yep, I’ve been there, too. I tried DIY-ing my health for years. I even went to grad school to try to “fix” my body! Luckily for you, you don’t have to do that. I already did it for you!
Whether you are looking for simple and straightforward meal ideas your entire family will love, want to drop stubborn weight, or are simply sick and tired of being sick and tired, I am here to help you do it in a simple, no-nonsense way.
With me, you’re not just another woman complaining about being a woman - isn’t that really how the current medical model makes you feel? You are a woman with very real concerns. I am here to listen, ask questions, and be your guide on your wellness journey. Let’s do this together!
We’ll celebrate every win and we’ll regroup when life throws curveballs. No one loves celebrating your success more than I do - rest assured I’m doing a little happy dance over here!
But don’t take my word for it! Let’s hear from my amazing clients…
I can't say enough about how much Lindsay has helped me!
I'm at the age of hot flashes and night sweats (these would wake me out of a dead sleep and I'd be drenched). After making a few tweaks to my diet and restructuring my daily schedule to reduce stress, I am happy to say I have not had any of the above in over a month!! I'm still working on a few other things, but this one was HUGE for me and I wouldn't have figured it out without Lindsay's help!" - Michelle
I came to a point in my life where I was simply sick and tired of being sick and tired.
I am forever grateful that I found Lindsay. Her professional, easy-going, and empathetic nature made me feel so seen and heard. She never pressured me into anything, but rather designed a plan specifically for me.
I finally feel in control of my life and well being and feel the best I’ve felt in decades!"
- Julie
My wellness journey is a process of learning about myself, establishing goals for areas of self improvement, and defining a plan on how to achieve those goals.
I chose Full Bloom Acres and Lindsay Little as my wellness coach because she cares about the whole person. And most importantly, she has the personal experience and professional knowledge to guide me on my wellness journey.
Thank you, Lindsay!” - Pattie
I’m pretty sure…
✔️ You’re over the chalky chews and medications that make your symptoms worse.
✔️ You’ve spent years trying out new fad diets to lose weight but nothing seems to work.
✔️ You are sick of canceling plans with friends because you don’t feel good.
✔️ You fear being stuck in a cramped elevator or a silent room with others when your stomach starts acting up.
✔️ You have no idea what to eat because everything makes you either blow up like a balloon or run straight to the bathroom.
✔️ You want to teach your kiddos how to have a good relationship with food.
✔️ You want to feel sexy again and love the way you look.
What you need is a practitioner who understands your body’s unique needs and can teach you what to do to feel amazing!
You’re done playing whack-a-mole with your symptoms, patching one up just to have another one pop up the next day.
Good news! I got you!
While other coaches boast about their quick fixes with magic pills and state-of-the-art gizmos, I’m all-in to creating solutions to get you the results you want for good, not just the next two weeks.
That’s right, with me as your guide, you get a customized program that is designed to address your unique needs and goals including customized meal plans, mindset tools, and strategies so you don’t have to just hope your will-power will be strong enough to carry you through.
Customized approach. Lasting results.
At Full Bloom Acres Wellness, creating customized health plans that align with your goals is my #1 priority.
That’s why women partner with me and fall in love with their results.
What previous clients are saying…
I feel more empowered because of her guidance and even more committed to my goal of improving my health. Lindsay is knowledgeable and has experience dealing with gut health and its impact on your overall well-being.
My questions were answered and my successes, no matter how small, were celebrated. My experience working with Lindsay has been very positive and uplifting. She's there to guide you, encourage you, and even push you to try new things to achieve your goal.
I would encourage anyone who is thinking of working with Lindsay to do it!” - Linda
I’m changing the way women lose weight.
Gut health is my jam. It’s the missing piece to most quick-fix programs out there. Spoiler alert! I’m not your typical practitioner.
I’m your go-to expert in your gut microbiome - how it works, what’s not working, how to make it work for you.
No fluff. Weight loss is not my primary goal - even that’s yours. My top priority is your health. When we rebalance the gut, weight loss is a pleasant side effect.
I will teach you how to do this in real life. There’s no use going through all of this if you won’t be able to maintain it. We’re talking about changing your entire life!
I take a holistic approach to your health. And I start with digging into how your gut microbiome is functioning. What are its strengths and what could use some improvement? Then I create a customized plan just for you and your gut bugs. I review the data and watch the real-time results. No guessing here!
I love what I do and I will make learning about your health fun, approachable, and relatable. You have more important things to do than count every calorie, analyze every biomarker, and plan balanced meals. Let me do that so you can live your fabulous life!
Lindsay Little
🌟 Super fan of old trees and weird rocks. Has a favorite tree on her 40-acre property and visits it almost every day.
🌟 Farm animal advocate and rescuer. Gives farm animals a home to live out their amazing lives. This involves lots of cheese balls, pooper scoopers, and always having hay in her hair.
🌟 Is terrified of cruise ships. How do those things even float?!
🌟 Nerds out on all things related to gut health, in particular bacteria. Just don’t ask her how to spell their names!
🌟 Holds a Master’s degree in Holistic Nutrition and is a Certified Plant-Based Chef. Not the restaurant kind, the kind that develops kick-ass recipes and teaches people how to cook.
Learning what your body needs to be healthy can feel very complicated.
Lucky for you, I make it simple.
Even better? I don’t stop at food and leave you struggling to figure out the rest of your life.
What’s included in every Full Bloom Acres Wellness coaching program:
Weekly 50-minute coaching sessions
One-on-one live support to answer all your questions, provide support, recommendations, and personalized action plans, and provide accountability.
Free mindset coaching + tools
Mindset plays a pivotal role in the success of reaching our health goals. This coaching and accompanying tools will help you clean up your thoughts so you can succeed!
Free email and text support
For those times in between coaching sessions when questions pop up or you want to share your successes. Your Nutritionist is just a message away!
Free consult with a personal trainer
Working with a personal trainer can help take your exercise routine to the next level! Whether you are just starting, recovering from an injury, or are an athlete, consulting with a virtual trainer can help!
Free meal plans + recipes
Meal plans, recipe collections, and prep guides are customized to meet the needs and taste preferences of you and your family. Nutritionist approved!
Free personalized supplement protocol
No more guessing or buying random supplements from the grocery store! You will be provided with customized recommendations based on your body’s needs - plus discounts on the highest quality brands!
Psst! There’s a reason why women describe working with me as “amazing”, “incredible”, and “enlightening”. Together, you can ditch the embarrassing digestive issues, lose the weight, and get back to living a life you love!
Ready to break free from gut gloom and doom?
Ready to feel better from top to bottom – no ifs, ands, or butts about it?
Ready to reclaim a healthier, happier life that’s packed with more JOY (and less gas)?
Ready to lose the stubborn weight and look forward to putting on that sexy date-night dress?
Then trust your gut and get GOING today.
Supporting animals that need a home.
You can feel good about where you’re spending your money. All proceeds from Full Bloom Acres Wellness go directly to funding The Full Bloom Acres Sanctuary, Lindsay and her husband’s farm animal rescue. Giving a home to the homeless and a voice to the voiceless.
I can help you!
I work with clients 1:1 through virtual health and nutrition coaching. Virtual sessions give me the ability to work with anyone, in any time zone!
I work side-by-side with my clients to develop customized wellness plans to help them reach their goals. As a person who has suffered from her share of embarrassing, annoying, and, at times, downright painful digestive symptoms, I know a thing or two about how much these things can ruin everyday life. No more guessing. No more popping useless pills. No more living with it. No more f*#k it attitude. I can help you.
It’s time for someone to listen to you and put actionable items in place to not only help you move past the misery but figure out WHY it’s happening in the first place. I’m ready to get down and dirty with you. We’ll talk about food, stress, relationships, exercise, and, yep, even what’s in the toilet. I told you, I’m ready to go deep with you. It’s what you’ve been searching for and what your body is yearning for. Let’s go!