In this month’s Kitchen Hacks from a Pro video, I'm sharing a proven strategy I use with my own coaching clients to help them prepare for life's unexpected moments. I'll teach you how to build a Problem/Solutions list and how to use it. This is the strategy you need to keep in your back pocket!

Meal planning is essential to starting you out on the right foot when it comes to your health goals. But most meal plans don't work! That's why I created the Everything But The Kitchen Stress Recipe Club. And in this video series, I'll teach you how to meal plan and hack your kitchen like a pro!