Make sense of your symptoms.
Feel like yourself again.
Finally…
Clarity, direction, and a body you understand — without the noise, confusion, or impossible rules.
🎧 Featured Podcast Interview:
“In this Skirts Up! podcast episode, Lindsay Little shares gut health tips, menopause insights, and midlife weight loss myths every woman over 40 should know.”
Wondering what the heck happened to your body?
You can decode your symptoms, stop guessing, and finally feel like yourself again.
“I got much more familiar with my body and healed the bugs, got my symptoms (gas, bloating, food sensitivities, yeast infections) to go away and feel so much better overall! Plus my mindset shifted for the better too, I feel more empowered by realizing that I can take control of how I feel!”
- Jane, Wellness Coaching client
I’ve been where you are…
The Symptom Decoder helps you finally make sense of what your body’s been doing — so you can stop overthinking every bite and just feel normal again.
Because you don’t need another diet, detox, or doctor’s eyeroll.
You just need to understand what your body’s been trying to tell you all along.
And that’s exactly what you’ll discover inside The Symptom Decoder.
Let's figure out what YOUR body actually needs. 👊
Your symptoms aren't random. Once you understand them, you can:
🌟 Start with a clear, personalized action step — not a generic protocol
🌟 Feel confident wearing shorts
🌟 Hate yourself less
🌟 Eliminate hot flashes and night sweats
🌟 Stop taking Tums, Miralax, PPIs, and reduce many prescription medications
🌟 No longer use the “obese” scale at your doctor's appointments
🌟 Teach your kiddos what it means to eat healthy
🌟 Confidently say no to alcohol and sweets
You asked for help.
TikTok blamed “hormones.”
Your doctor blamed “aging.”
You know there’s more to it — and it’s time to get real answers.
“I chose Full Bloom Acres Wellness and Lindsay Little as my wellness coach because she cares about the whole person. And most importantly, she has the personal experience and professional knowledge to guide me on my wellness journey.”
- Pattie, Wellness Coaching client
What makes me different than every other health coach?
Most health coaches give you a plan designed for someone else's body.
I give you clarity about YOUR body first.
I have a Master's degree in Holistic Nutrition. I've worked with 300+ real women. And I've spent years frustrated by a system that profits from keeping women confused, dependent, and stuck.
So I built something different.
The Symptom Decoder isn't a diet. It's not a protocol. It's not a 12-week commitment.
It's the exact process I use in my private practice — translated into a tool you can use right now, at home, in 30 minutes, for $7.
No fluff. No broken promises. Just the clarity you've been looking for.
I’m an animal lover. But I don’t just talk the talk. I walk the walk. We give forgotten, neglected, and abused animals a home. My husband and I rescue farm animals.
All proceeds from my health coaching services go directly to funding our animal sanctuary. We don’t go on fancy vacations. It’s not “fun money”. We buy hay, fuel for picking up new residents, and new pooper scoopers. So many pooper scoopers!
Just over 30 animals currently call Full Bloom Acres Sanctuary home. It’s the most rewarding work, but it’s also heartbreaking. We feel lucky to be able to do this for the animals. This is why I was put on this Earth.
Join our journey, meet the animals, and learn all about Lakey, the giant Saint Bernard who started this adventure!