Ask Lindsay Anything!
Watch the monthly videos below.
June 2024
0:32 How much water should I drink every day?
4:20 What’s the deal with kombucha? How do I pick out a good brand?
9:05 My daughter has hypermobile EDS (Ehler-Danlos Syndrome). She hurts every day. What else can she do besides eat an anti-inflammatory diet?
Check out previous Ask Me Anything videos below
May 2024
0:33 Why do I still have heartburn, gas, and bloating if I’m taking a PPI for heartburn?
5:21 What times of the day are best to eat?
10:24 Is it bad to eat right before bedtime?
11:59 What is the best protocol for preventing diverticulitis?
April 2024
0:16 Do you use protein powders? If so, which brands? (Link below)
3:59 Should I drink lemon water?
7:40 Is coffee bad for you?
11:33 What is the best diet to lose weight?
In today’s video, I also shared tons of products I love and additional resources. Click here to find links to these resources.
March 2024
1:00 How do I stop my intense cravings? I want to eat healthy but the bad foods are all I want!
6:21 Do you track your protein? If so, do you eat the recommended 1-1.5g per lb of body weight per day? And do you use protein supplements (powders, bars, etc). I struggle getting enough in even with eating meat and dairy!
15:00 Are quick-cooking oats bad? I have been using the large containers adding fruit and some natural syrup. Better than commercial boxed cereal I hope.
17:41 How do I know if health coaching would help me?
20:45 Do you work with men? What about children?
In today’s video, I also shared a few resources. Click here to find links to these resources.
February 2024
0:49 What supplements do you suggest for Thyroid health?
5:30 Are you a fan of juicing?
10:27 What should I eat to stop the gas and bloating I feel every day?
16:55 What’s the best alternative to my morning coffee? Tell me about that mushroom alternative!
In today’s video, I also shared tons of products I love and additional resources. Click here to find links to these resources.
January 2024
0:36 Do you have a meal plan?
1:55 What do you eat in a day?
6:09 Are thyroid issues hereditary or can they be avoided?
8:56 What should I do knowing thyroid issues are in the family to lessen/push off symptoms as I get older when the problems arise in the other women in my family? it is, the way you tell your story online can make all the difference.